
Languages:
-
Services offered in
English + German
Qualifications:
-
Internationally Certified Yoga Therapist (C-IAYT)
-
Yoga Therapist Diploma (RYT - 800)
Yoga Therapy Institute, Netherlands
-
Trauma Informed Yoga Certification The Yoga Therapy Institue & Center for Trauma and Embodiment
Practice:
-
Founder
Nicole Mouton, C-IAYT
Nicole is an Internationally Certified Yoga Therapist (C-IAYT) according to the guidelines of the International Association of Yoga Therapists (IAYT). She specializes in helping clients restore a sense of calm and balance in their daily lives by focusing on easing symptoms of both mental and physical distress.
Nicole offer individual therapeutic yoga, a gentle blend of movement, breathwork, and mindfulness practices that calm the nervous system, reduce stress, and improve your overall well-being.
Known for her gentle, respectful approach, Nicole works with individuals in private and semi-private sessions where she tailors each session to her client's specific needs.
Whether you are experiencing pain, feeling troubled, or simply want to improve your general well-being, therapeutic yoga is a wonderful complimentary therapy to conventional medicine for some of the following:
-
Anxiety & Depression
-
ADHD
-
Digestive issues
-
Nervous system disorders, Degenerative disease
-
Pain management
-
Cancer treatment and recovery
-
Cardiovascular and Respiratory disease
-
Menopause
-
Burnout
Originally from South Africa, Nicole lived and worked in the Middle East for 10 years where she discovered the healing benefits of mindful practices and yoga during a very hectic and stressful period of her life. Since embarking on her journey to become a certified yoga therapist, she has had the opportunity to work with a wide variety of clients from around the globe helping them find balance and healing. Nicole's growing faith in God forms the foundation of her work and life.