Nicole Mouton, C-IAYT

Nicole is an Internationally Certified Yoga Therapist (C-IAYT) according to the guidelines of the International Association of Yoga Therapists (IAYT).  She specializes in helping clients restore a sense of calm and balance in their daily lives by focusing on easing symptoms of both mental and physical distress.

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Nicole offer individual therapeutic yoga, a gentle blend of movement, breathwork, and mindfulness practices that calm the nervous system, reduce stress, and improve your overall well-being. 

Known for her gentle, respectful approach, Nicole works with individuals in private and semi-private sessions where she tailors each session to her client's specific needs.

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Whether you are experiencing pain, feeling troubled, or simply want to improve your general well-being, therapeutic yoga is a wonderful complimentary therapy to conventional medicine for some of the following:

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• Anxiety & Depression

• ADHD

• Digestive issues

• Nervous system disorders, Degenerative disease

• Pain management

• Cancer treatment and recovery

• Cardiovascular and Respiratory disease

• Menopause 

• Burnout 

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Originally from South Africa, Nicole lived and worked in the Middle East for 10 years where she discovered the healing benefits of mindful practices and yoga during a very hectic and stressful period of her life. Since embarking on her journey to become a certified yoga therapist, she has had the opportunity to work with a wide variety of clients from around the globe helping them find balance and healing.  Nicole's growing faith in God forms the foundation of her work and life.  

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