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Contact 

Location: Osterbronnstr. 54 Stuttgart
Tel: +49 (0) 176 / 85352699

Languages:
  • Services offered in

         English + German

Qualifications:
  • Internationally Certified Yoga Therapist (C-IAYT)

  • Yoga Therapist Diploma (RYT - 800)

         Yoga Therapy Institute, Netherlands

  • Trauma Informed Yoga Certification The Yoga Therapy Institue & Center for Trauma and Embodiment 

    

Practice:
  • Founder

         Be Balanced Therapeutic Yoga

Nicole Mouton, C-IAYT

Therapeutic Yoga 

Nicole helps clients restore a sense of calm and balance in their daily lives by focusing on easing symptoms of both mental and physical distress through personalized private therapeutic yoga sessions.

Therapeutic Yoga is a gentle blend of movement, breathwork, and mindfulness practices that calm the nervous system, reduce stress, and improve your overall well-being. 

 

Nicole is a  Certified Yoga Therapist and is known for her gentle, respectful approach. She works with individuals in private and semi-private sessions where she tailors each session to her client's specific needs.

Whether you are experiencing pain, feeling troubled, or simply want to improve your general well-being, therapeutic yoga is a wonderful complimentary therapy to conventional medicine for some of the following:

  • Anxiety & Depression

  • ADHD

  • Digestive issues

  • Nervous system disorders, Degenerative disease

  • Pain management

  • Cancer treatment and recovery

  • Cardiovascular and Respiratory disease

  • Menopause 

  • Burnout 

Originally from South Africa, Nicole lived and worked in the Middle East for 10 years where she discovered the healing benefits of mindful practices and yoga during a very hectic and stressful period of her life. Since embarking on her journey to become a Certified Yoga Therapist, she has had the opportunity to work with a wide variety of clients from around the globe helping them find balance and healing.  Nicole's growing faith in God forms the foundation of her work and life.  

 

A Safe and Quiet Space for You

Move. Breath. Rest.